Raphael Merling 46c row
777
Meters
3:34.9
Time
2:18.2
Pace
46
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 150 |
April 15, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.9 | 777 | 2:18.2 | 132 | 770 | 46 | 30 |
| 0:55.1 | 179 | 2:33.9 | 96 | 653 | 10 | 28 |
| 0:45.2 | 167 | 2:15.3 | 141 | 796 | 10 | 32 |
| 0:44.4 | 166 | 2:13.7 | 146 | 810 | 10 | 32 |
| 0:43.9 | 165 | 2:13.0 | 149 | 820 | 10 | 31 |
| 0:26.3 | 99 | 2:12.8 | 149 | 821 | 6 | 32 |
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Workout Graph
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