Torben Michael Hansen 30:59 row
7,032
Meters
30:59.2
Time
2:12.1
Pace
408
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 158 |
May 10, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.2 | 7,032 | 2:12.1 | 152 | 790 | 408 | 22 | 131 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 123 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 126 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 133 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 133 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 130 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 139 |
| 30:59.2 | 228 | 2:09.8 | 160 | 790 | 13 | 22 | 139 |
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Workout Graph
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