Torben Michael Hansen v3:00/2:00r...6 SkiErg
4,549
Meters
18:00.0
Time
1:58.7
Pace
301
Calories
168
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,140 |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 44 |
| Stroke Count | 802 |
| Drag Factor | 139 |
December 05, 2025 18:17:59
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,549 | 1:58.7 | 209 | 1020 | 44 | 168 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 44 | 159 | |
| r: 2:00 | 85 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 44 | 164 | |
| r: 2:00 | 90 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 44 | 168 | |
| r: 2:00 | 86 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 45 | 171 | |
| r: 2:00 | 61 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 45 | 173 | |
| r: 2:00 | 78 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 46 | 175 | |
| r: 2:00 | 191 | ||||||
| r591 |
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Workout Graph
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