Torben Michael Hansen 30:07 row
6,991
Meters
30:07.8
Time
2:09.2
Pace
428
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 152 |
December 07, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 6,991 | 2:09.2 | 162 | 852 | 428 | 22 | 142 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 125 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 136 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 139 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 | 146 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 148 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 153 |
| 30:07.7 | 26 | 2:28.0 | 108 | 467 | 1 | 8 | 152 |
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Workout Graph
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