Torben Michael Hansen 30:06 SkiErg
7,190
Meters
30:06.7
Time
2:05.6
Pace
453
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 41 |
| Stroke Count | 1472 |
| Drag Factor | 120 |
April 15, 2026 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 7,190 | 2:05.6 | 176 | 902 | 453 | 41 | 164 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 38 | 142 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 41 | 155 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 42 | 158 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 42 | 162 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 43 | 171 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 44 | 182 |
| 30:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 181 |
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Workout Graph
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