Torben Michael Hansen 8x5:00/2:30r SkiErg
9,331
Meters
40:00.0
Time
2:08.6
Pace
574
Calories
| Rest Distance | 3,029 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,360 |
| Overall Time | 1:00:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 40 |
| Stroke Count | 1632 |
| Drag Factor | 130 |
April 24, 2026 14:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,331 | 2:08.6 | 165 | 861 | 40 | |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 34 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 40 | |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 41 | |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 41 | |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 42 | |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 42 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 43 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 43 | |
| r3,029 |
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Workout Graph
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