Torben Michael Hansen 23:09 row
5,017
Meters
23:09.1
Time
2:18.4
Pace
290
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 189 |
September 24, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:09.1 | 5,017 | 2:18.4 | 132 | 751 | 290 | 21 | 140 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 123 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 135 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 155 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 | 135 |
| 23:09.1 | 732 | 2:09.1 | 162 | 856 | 45 | 23 | 155 |
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Workout Graph
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