Torben Michael Hansen 21:12 row
5,019
Meters
21:12.7
Time
2:06.7
Pace
313
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 223 |
November 03, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.7 | 5,019 | 2:06.7 | 172 | 885 | 313 | 22 | 148 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 136 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 145 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 153 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 154 |
| 21:12.7 | 286 | 2:07.0 | 170 | 841 | 17 | 23 | 154 |
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Workout Graph
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