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Torben Michael Hansen v0:45/0:45r...20 SkiErg

3,974m

Meters

15:00.0

Time

1:53.2

Pace

270

Calories

169

Heart Rate

Rest Distance1,883m
Rest Time15:00.0
Overall Distance5,857m
Overall Time30:00.0
Average Watts241
Calories Per Hour1129
Stroke Rate50
Stroke Count754
Drag Factor158

July 01, 2024 10:51:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,974m 1:53.2 241 1129 50 169
0:45.0 200m 1:52.5 246 1146 52 160
r: 0:45 98m
0:45.0 203m 1:50.8 257 1184 52 162
r: 0:45 89m
0:45.0 200m 1:52.5 246 1146 49 161
r: 0:45 97m
0:45.0 200m 1:52.5 246 1146 49 165
r: 0:45 98m
0:45.0 201m 1:51.9 250 1158 51 165
r: 0:45 99m
0:45.0 200m 1:52.5 246 1146 49 165
r: 0:45 104m
0:45.0 199m 1:53.0 242 1133 51 165
r: 0:45 97m
0:45.0 199m 1:53.0 242 1133 49 167
r: 0:45 96m
0:45.0 199m 1:53.0 242 1133 51 169
r: 0:45 103m
0:45.0 199m 1:53.0 242 1133 49 169
r: 0:45 94m
0:45.0 198m 1:53.6 239 1120 49 172
r: 0:45 102m
0:45.0 198m 1:53.6 239 1120 49 172
r: 0:45 102m
0:45.0 198m 1:53.6 239 1120 51 173
r: 0:45 102m
0:45.0 198m 1:53.6 239 1120 51 173
r: 0:45 98m
0:45.0 197m 1:54.2 235 1108 51 174
r: 0:45 89m
0:45.0 197m 1:54.2 235 1108 51 176
r: 0:45 97m
0:45.0 198m 1:53.6 239 1120 51 175
r: 0:45 89m
0:45.0 196m 1:54.7 231 1096 49 176
r: 0:45 111m
0:45.0 197m 1:54.2 235 1108 51 174
r: 0:45 99m
0:45.0 197m 1:54.2 235 1108 51 176
r: 0:45 19m
r1,883m

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Workout Graph

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