Torben Michael Hansen 3000m SkiErg

3,000m

Meters

13:53.4

Time

2:18.9

Pace

172

Calories

121

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate34
Stroke Count485
Drag Factor140

August 13, 2024 17:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:53.4 3,000m 2:18.9 131 749 34 121
2:50.4 600m 2:22.0 122 720 35 114
2:49.5 1,200m 2:21.2 124 727 34 115
2:46.4 1,800m 2:18.6 131 751 35 124
2:44.1 2,400m 2:16.7 137 771 35 126
2:43.0 3,000m 2:15.8 140 780 35 129

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Workout Graph

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