Torben Michael Hansen 10000m SkiErg
10,000m
Meters
45:28.7
Time
2:16.4
Pace
585
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 36 |
| Stroke Count | 1638 |
| Drag Factor | 156 |
October 17, 2024 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.7 | 10,000m | 2:16.4 | 138 | 774 | 36 | 125 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 38 | 117 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 36 | 125 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 36 | 126 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 35 | 129 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 35 | 131 |
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Til dato bedste 10000 m under puls 133. 2.16.4 pr. 500m.