Torben Michael Hansen 30:07 SkiErg
6,984
Meters
30:07.0
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 1433 |
| Drag Factor | 143 |
November 09, 2024 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,984 | 2:09.3 | 162 | 852 | 428 | 36 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 40 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 40 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 40 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 41 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 41 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 43 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 |
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Workout Graph
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