Torben Michael Hansen 30:07 SkiErg
6,984m
Meters
30:07.0
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 36 |
| Stroke Count | 1433 |
| Drag Factor | 143 |
November 09, 2024 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,984m | 2:09.3 | 162 | 856 | 36 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 40 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 40 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 41 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 41 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 43 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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