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Torben Michael Hansen 15x2:00/1:00r SkiErg

7,363

Meters

30:00.0

Time

2:02.2

Pace

471

Calories

154

Heart Rate

Rest Distance1,705
Rest Time15:00.0
Overall Distance9,068
Overall Time45:00.0
Average Watts192
Calories Per Hour942
Stroke Rate44
Stroke Count1323
Drag Factor161

January 19, 2025 15:01:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,363 2:02.2 192 942 44 154
2:00.0 486 2:03.4 186 930 44 149
2:00.0 489 2:02.6 189 930 44 150
2:00.0 490 2:02.4 191 930 44 150
2:00.0 489 2:02.6 189 930 44 151
2:00.0 487 2:03.2 187 930 44 151
2:00.0 492 2:01.9 193 960 45 155
2:00.0 490 2:02.4 191 930 44 155
2:00.0 489 2:02.6 189 930 44 153
2:00.0 489 2:02.6 189 930 44 154
2:00.0 489 2:02.6 189 930 44 154
2:00.0 488 2:02.9 188 930 44 156
2:00.0 488 2:02.9 188 930 44 153
2:00.0 491 2:02.1 192 930 45 158
2:00.0 492 2:01.9 193 960 45 155
2:00.0 514 1:56.7 220 1050 47 168
r1,705

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Workout Graph

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