Eddie B v5:00/2:00r...5 row
4,697
Meters
21:00.0
Time
2:14.1
Pace
278
Calories
138
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,779 |
| Overall Time | 31:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 126 |
July 29, 2025 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,697 | 2:14.1 | 145 | 799 | 26 | 138 | |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 130 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 27 | 137 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 26 | 140 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 26 | 141 | |
| r: 2:00 | 12 | ||||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 142 | |
| r: 2:00 | 22 | ||||||
| r82 |
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Workout Graph
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