Eddie B v1:00/2:00r...5 row
3,072
Meters
13:00.0
Time
2:06.9
Pace
195
Calories
149
Heart Rate
| Rest Distance | 1,036 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,108 |
| Overall Time | 23:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 119 |
August 13, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,072 | 2:06.9 | 171 | 888 | 28 | 149 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 | 135 | |
| r: 2:00 | 297 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 29 | 148 | |
| r: 2:00 | 165 | ||||||
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 151 | |
| r: 2:00 | 154 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 28 | 159 | |
| r: 2:00 | 167 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 155 | |
| r: 2:00 | 253 | ||||||
| r1,036 |
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Workout Graph
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