Eddie B v1:00/1:00r...7 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
157
Calories
135
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,544 |
| Overall Time | 17:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 124 |
September 11, 2025 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 28 | 135 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 101 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | 139 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 140 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 144 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 141 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 139 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 146 | |
| r: 1:00 | 22 | ||||||
| r124 |
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Workout Graph
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