Eddie B v2:00/1:00r...7 row
3,615
Meters
17:00.0
Time
2:21.0
Pace
203
Calories
143
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,714 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 115 |
December 22, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,615 | 2:21.0 | 125 | 728 | 25 | 143 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 131 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 25 | 143 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 25 | 139 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 26 | 150 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 144 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 25 | 150 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 145 | |
| r: 1:00 | 15 | ||||||
| r99 |
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Workout Graph
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