Eddie B v1:00/2:00r...9 row
5,486
Meters
25:00.0
Time
2:16.7
Pace
322
Calories
124
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,601 |
| Overall Time | 43:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 121 |
December 24, 2025 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,486 | 2:16.7 | 137 | 771 | 26 | 124 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 85 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 108 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 27 | 131 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 26 | 103 | |
| r: 2:00 | 7 | ||||||
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 140 | |
| r: 2:00 | 10 | ||||||
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 25 | 153 | |
| r: 2:00 | 9 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 25 | 154 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 111 | |
| r: 2:00 | 15 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 133 | |
| r: 2:00 | 22 | ||||||
| r115 |
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Workout Graph
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