Eddie B 30:00 row
6,154
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
July 03, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,154 | 2:26.2 | 112 | 685 | 341 | 27 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 26 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 27 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 27 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 28 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 28 |