Alex Nikel 37:34 row
8,016
Meters
37:34.6
Time
2:20.6
Pace
456
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 214 |
June 24, 2025 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:34.6 | 8,016 | 2:20.6 | 126 | 728 | 456 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 37:34.6 | 581 | 2:13.0 | 149 | 815 | 35 | 25 |
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Workout Graph
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