Alex Nikel 11:49 row
2,517
Meters
11:49.9
Time
2:21.0
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 211 |
June 28, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.9 | 2,517 | 2:21.0 | 125 | 729 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 11:49.9 | 430 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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