Alex Nikel 3:17 row
799m
Meters
3:17.4
Time
2:03.5
Pace
51
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 213 |
September 15, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.4 | 799m | 2:03.5 | 186 | 939 | 26 |
| 3:17.4 | 799m | 2:03.5 | 186 | 939 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.