Alex Nikel 2:15 row
513
Meters
2:15.4
Time
2:11.9
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 217 |
December 01, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 513 | 2:11.9 | 152 | 824 | 28 |
| 2:15.4 | 513 | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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