Alex Nikel 2:15 row

513m

Meters

2:15.4

Time

2:11.9

Pace

31

Calories

Average Watts152
Calories Per Hour824
Stroke Rate28
Stroke Count59
Drag Factor217

December 01, 2024 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 513m 2:11.9 152 824 28
2:15.4 513m 2:11.9 152 824 28

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Workout Graph

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