Alex Nikel 1:00 row

316m

Meters

1:00.0

Time

1:34.9

Pace

28

Calories

Average Watts409
Calories Per Hour1707
Stroke Rate36
Stroke Count36
Drag Factor211

December 03, 2024 20:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 316m 1:34.9 409 1707 36
1:00.0 317m 1:34.6 413 1721 36

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Workout Graph

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