Alex Nikel 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 212 |
December 06, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 28 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 28 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 27 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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