Alex Nikel 2000m row
2,000
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 212 |
December 10, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 800 | 118 | 25 |
| 2:01.0 | 400 | 2:31.2 | 101 | 624 | 21 | 23 |
| 1:42.5 | 800 | 2:08.1 | 166 | 842 | 24 | 26 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 831 | 24 | 25 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 840 | 24 | 26 |
| 1:40.8 | 2,000 | 2:06.0 | 175 | 892 | 25 | 28 |
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Workout Graph
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