Alex Nikel 100m row
100m
Meters
0:31.1
Time
2:35.5
Pace
5
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 14 |
| Drag Factor | 212 |
December 10, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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