Alex Nikel 2000m row
2,000m
Meters
9:24.7
Time
2:21.1
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 214 |
December 12, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 23 |
| 2:01.5 | 400m | 2:31.8 | 100 | 643 | 23 |
| 1:52.4 | 800m | 2:20.5 | 126 | 734 | 23 |
| 1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 24 |
| 1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 23 |
| 1:49.0 | 2,000m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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