Alex Nikel 2:18 row
519m
Meters
2:18.8
Time
2:13.7
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 215 |
December 12, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 519m | 2:13.7 | 146 | 803 | 24 |
| 2:18.8 | 519m | 2:13.7 | 146 | 803 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.