Alex Nikel 8:58 row
2,019m
Meters
8:58.8
Time
2:13.4
Pace
121
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 211 |
December 14, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 2,019m | 2:13.4 | 147 | 807 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 8:58.8 | 924m | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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