Saeed Payvar 9:49 row
1,082
Meters
9:49.9
Time
4:32.5
Pace
59
Calories
107
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 94 |
March 26, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.9 | 1,082 | 4:32.5 | 17 | 359 | 59 | 18 | 107 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 30 | 20 | 107 |
| 9:49.9 | 532 | 4:32.4 | 17 | 359 | 29 | 17 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.