Saeed Payvar 8:31 row
785
Meters
8:31.7
Time
5:25.9
Pace
47
Calories
108
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 92 |
March 30, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.7 | 785 | 5:25.9 | 10 | 334 | 47 | 17 | 108 |
| 5:00.0 | 426 | 5:52.1 | 8 | 327 | 27 | 20 | 108 |
| 8:31.7 | 360 | 4:54.0 | 14 | 347 | 20 | 14 | 109 |
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Workout Graph
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