Saeed Payvar 2:48 row
229
Meters
2:48.1
Time
6:07.0
Pace
15
Calories
93
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 90 |
April 01, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.1 | 229 | 6:07.0 | 7 | 324 | 15 | 19 | 93 |
| 2:48.1 | 230 | 6:05.4 | 7 | 324 | 15 | 19 | 93 |
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Workout Graph
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