Saeed Payvar v10:00/r...2 row
5,857
Meters
35:00.0
Time
2:59.2
Pace
312
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,857 |
| Overall Time | 35:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 575 |
| Drag Factor | 91 |
April 19, 2026 21:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,857 | 2:59.2 | 61 | 509 | 16 | 126 |
| 10:00.0 | 1,279 | 3:54.5 | 27 | 393 | 18 | 117 |
| 25:00.0 | 4,580 | 2:43.7 | 80 | 574 | 16 | 135 |
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Workout Graph
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