Saeed Payvar v10:00/r...2 row
5,746
Meters
35:00.0
Time
3:02.7
Pace
303
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,746 |
| Overall Time | 35:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 608 |
| Drag Factor | 90 |
April 23, 2026 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,746 | 3:02.7 | 57 | 497 | 17 | 123 |
| 10:00.0 | 1,246 | 4:00.7 | 25 | 386 | 18 | 113 |
| 25:00.0 | 4,501 | 2:46.6 | 76 | 560 | 17 | 134 |
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Workout Graph
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