Saeed Payvar v10:00/r...2 row
5,135
Meters
35:00.0
Time
3:24.4
Pace
270
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,135 |
| Overall Time | 35:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 548 |
| Drag Factor | 87 |
May 26, 2026 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,135 | 3:24.4 | 41 | 462 | 15 | 120 |
| 10:00.0 | 991 | 5:02.7 | 13 | 354 | 17 | 109 |
| 25:00.0 | 4,145 | 3:00.9 | 59 | 506 | 15 | 132 |
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Workout Graph
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