Saeed Payvar v10:00/r...2 row
7,382
Meters
35:00.0
Time
2:22.2
Pace
297
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,382 |
| Overall Time | 35:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 535 |
| Drag Factor | 92 |
May 29, 2026 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,382 | 2:22.2 | 122 | 509 | 15 | 111 |
| 10:00.0 | 1,573 | 3:10.7 | 50 | 480 | 14 | 100 |
| 25:00.0 | 4,240 | 2:56.8 | 63 | 520 | 16 | 123 |
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Workout Graph
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