Adrià Sabaté Masip 5000m SkiErg
5,000
Meters
21:13.9
Time
2:07.3
Pace
305
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 41 |
| Stroke Count | 873 |
| Drag Factor | 73 |
December 18, 2025 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.9 | 5,000 | 2:07.3 | 169 | 882 | 305 | 41 | 167 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 30 | 39 | 159 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 30 | 39 | 161 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 30 | 40 | 162 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 30 | 40 | 165 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 30 | 41 | 167 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 858 | 30 | 41 | 162 |
| 2:08.4 | 3,500 | 2:08.4 | 165 | 869 | 30 | 42 | 169 |
| 2:07.9 | 4,000 | 2:07.9 | 167 | 875 | 31 | 41 | 170 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 915 | 31 | 42 | 176 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1020 | 33 | 48 | 182 |
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Workout Graph
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