Adrià Sabaté Masip 2x8:00/3:00r row
3,762
Meters
16:00.0
Time
2:07.5
Pace
234
Calories
146
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,790 |
| Overall Time | 22:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 102 |
July 27, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,762 | 2:07.5 | 169 | 877 | 23 | 146 |
| 8:00.0 | 1,864 | 2:08.7 | 164 | 862 | 23 | 139 |
| 8:00.0 | 1,899 | 2:06.3 | 173 | 892 | 24 | 154 |
| r28 |
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Workout Graph
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