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Adrià Sabaté Masip v200m/r...24 row

5,200

Meters

20:17.4

Time

1:57.0

Pace

361

Calories

150

Heart Rate

Rest Distance119
Rest Time7:00.0
Overall Distance5,319
Overall Time27:17.4
Average Watts218
Calories Per Hour1067
Stroke Rate29
Stroke Count591
Drag Factor111

October 05, 2026 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:17.4 5,200 1:57.0 218 1067 29 150
0:44.7 200 1:51.7 251 1208 32 126
0:46.8 200 1:57.0 219 1000 29 149
1:01.4 250 2:02.8 189 996 27 144
r: 1:00 21
0:44.8 200 1:52.0 249 1125 29 143
0:47.1 200 1:57.7 214 1070 28 156
1:00.4 250 2:00.8 199 1013 28 154
r: 1:00 11
0:44.8 200 1:52.0 249 1205 31 144
0:47.4 200 1:58.5 210 1063 28 157
1:00.3 250 2:00.6 200 955 27 156
r: 1:00 15
0:44.7 200 1:51.7 251 1208 30 140
0:47.4 200 1:58.5 210 1063 28 158
1:00.7 250 2:01.4 196 1008 27 158
r: 1:00 18
0:44.8 200 1:52.0 249 1125 31 145
0:46.4 200 1:56.0 224 1086 30 158
1:00.7 250 2:01.4 196 1008 28 157
r: 1:00 16
0:44.6 200 1:51.5 252 1130 31 145
0:46.4 200 1:56.0 224 1086 28 159
1:00.1 250 2:00.2 202 1018 29 157
r: 1:00 18
0:44.6 200 1:51.5 252 1210 34 143
0:46.6 200 1:56.5 221 1004 31 157
1:00.0 250 2:00.0 203 1020 28 156
r: 1:00 20
0:44.9 200 1:52.2 247 1202 32 145
0:46.6 200 1:56.5 221 1004 30 160
1:01.0 250 2:02.0 193 1003 29 156
r119

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Workout Graph

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