Andreas Jansson 15:00 SkiErg
3,779
Meters
15:00.0
Time
1:59.0
Pace
244
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 44 |
| Stroke Count | 664 |
| Drag Factor | 91 |
May 13, 2025 11:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1013 | 244 | 44 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 46 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 44 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 45 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 43 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 43 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 44 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 45 |
| 8:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 45 |
| 9:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 44 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 44 |
| 11:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 44 |
| 12:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 44 |
| 13:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 45 |
| 14:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 44 |
| 15:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 44 |
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Workout Graph
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