Andreas Jansson 3x5:00/5:45r SkiErg
3,770
Meters
15:00.0
Time
1:59.3
Pace
251
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 17:15.0 |
| Overall Distance | 3,832 |
| Overall Time | 32:15.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 46 |
| Stroke Count | 687 |
| Drag Factor | 86 |
May 20, 2025 11:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,770 | 1:59.3 | 206 | 1008 | 46 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 46 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 46 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 46 | |
| r62 |
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Workout Graph
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