Andreas Jansson 3x5:00/6:15r row
3,964
Meters
15:00.0
Time
1:53.5
Pace
280
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 4,037 |
| Overall Time | 33:45.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 129 |
June 23, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,964 | 1:53.5 | 239 | 1123 | 28 | |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 28 | |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 28 | |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 28 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.