Andreas Jansson 3x5:00/6:15r SkiErg
3,791
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
142
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 3,850 |
| Overall Time | 33:45.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 84 |
July 08, 2025 20:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 42 | 142 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 42 | 138 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 43 | 143 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 43 | 145 |
| r59 |
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Workout Graph
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