Andreas Jansson 3x5:00/6:15r SkiErg
3,771
Meters
15:00.0
Time
1:59.3
Pace
251
Calories
142
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 3,849 |
| Overall Time | 33:45.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 44 |
| Stroke Count | 658 |
| Drag Factor | 83 |
July 12, 2025 09:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,771 | 1:59.3 | 206 | 1008 | 44 | 142 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 42 | 138 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 45 | 144 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 45 | 144 |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.