Andreas Jansson 2x5:00/2:30r row
2,628
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
151
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,685 |
| Overall Time | 15:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 130 |
November 06, 2025 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 29 | 151 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 29 | 153 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 29 | 150 |
| r57 |
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Workout Graph
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