Andreas Jansson 10x1:00/1:00r row
2,757
Meters
10:00.0
Time
1:48.8
Pace
200
Calories
155
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,043 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 128 |
January 13, 2026 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 32 | 155 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | 153 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 157 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 154 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 | 157 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 157 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 157 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 153 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 156 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 159 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 155 |
| r286 |
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Workout Graph
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