Andreas Jansson 10x1:00/1:00r SkiErg
2,742
Meters
10:00.0
Time
1:49.4
Pace
199
Calories
166
Heart Rate
| Rest Distance | 468 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,210 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 46 |
| Stroke Count | 467 |
| Drag Factor | 85 |
January 15, 2026 11:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,742 | 1:49.4 | 267 | 1219 | 46 | 166 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 53 | 166 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 45 | 166 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 46 | 166 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 44 | 167 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 46 | 167 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 47 | 165 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 47 | 168 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 45 | 165 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 47 | 167 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 47 | 169 |
| r468 |
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Workout Graph
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