Andreas Jansson 5:00 row
1,304
Meters
5:00.0
Time
1:55.0
Pace
89
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 129 |
February 03, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 89 | 31 | 140 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 30 | 136 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 31 | 139 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 31 | 137 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 32 | 141 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.