Andreas Jansson 10x1:00/1:00r SkiErg
2,730
Meters
10:00.0
Time
1:49.8
Pace
198
Calories
165
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,951 |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 49 |
| Stroke Count | 494 |
| Drag Factor | 87 |
February 19, 2026 11:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 49 | 165 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 48 | 150 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 49 | 128 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 49 | 170 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 50 | 170 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 52 | 172 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 48 | 171 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 50 | 173 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 49 | 172 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 49 | 174 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 50 | 173 |
| r221 |
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Workout Graph
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